Get in shape, maintain an active lifestyle, get to know people, and try new things by attending one of the various fitness classes available. Whether you prefer to dance the calories away with zumba or get fit with a sport like basketball, there is a class for your style. No commitment is necessary from you, just drop-in to the class when you have time.

Henderson Fitness Centre

Here is an opportunity to workout and get in better shape with our new centre and equipment! 

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Casual Recreation

The Athletics Department offers various informal recreation opportunities.

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More Fitness Programs to come.