Ultimate is fast, physical and fun. Even if you’ve never heard of this sport before, you’re guaranteed to enjoy it. It's one of the fastest growing team sports in North America. It combines the concepts of different sports to create an exhilarating athletic experience based on honour, stamina, teamwork, and athleticism.
Players and substitutions:
6 players are on the field at one time. There must be at least 4 players on the court to start the game. Failure to do so will result in a forfeit and automatic win for the opposing side.
There are unlimited substitutions which can be made after a point is scored.
Each game will consist of 2 - 20 min halves with a 3 min half time.