Life can be difficult. Relationships can be difficult – relationships with ourselves, with our families, with our friends. School stress can be difficult – procrastination, perfectionistic thinking. Sometimes you need to ask for help. Katharine can help support you as you go these difficulties in your life. She has a compassionate, non-judgmental yet direct approach. Her counselling interests include: anxiety, depression, self-esteem and body image issues, trauma, difficulties with relationships, boundaries and health and spiritual issues.
Katharine is married with two young children who keep her on her toes. She loves to write, read, travel and is an adventurous eater.