Registered PsychotherapistPhone: 416-226-6620 ext. 5089
Email: mespejo [at] tyndale.ca
Michelle is passionate about your personal development and transformation. She provides a safe and supportive environment for exploring thoughts, feelings, and behaviours that affect the self and relationships. Michelle will help you discover various coping tools and strategies to address the challenges you face, such as addiction, anxiety, depression, emotional regulation, relationship issues, trauma, and more.
As an Expressive Arts Practitioner, Michelle’s passion for the arts allows her to utilize creative modalities within the counselling setting. Collaboratively, she will aim to strengthen relational bonds including family dynamics, and improve communication skills. Michelle is also a Prepare Enrich Facilitator, fostering discussion of areas in which partners can improve their connection. She is committed to offering insight, creating positive changes, and assisting you to find meaning in your life. Michelle has four children, and enjoys travelling.