Tyndale University
Fitness & Athletics
Participate in our intramural sports. Exercise or play sports in the Henderson Fitness Centre, the Guardians Den or Guardians Studio.
Fitness & Athletics Rooms
There are multiple places around campus for you to play some sports or get some exercise — either on your own or with friends!
†All Tyndale community members must complete the Tyndale University Athletics Waiver Form before participating in any form of athletics or using any fitness facilities.
Henderson Fitness Centre
The Henderson Fitness Centre includes equipment to help with cardio fitness, healthy lifestyles, and weight training. It has a selection of cardio, free weight, home gym, and cable equipment. The Henderson Fitness Centre is located in the G Wing, 200 level.†
Open Daily from 7am - 10:45pm
Guardians Den
The Guardians Den is a multipurpose athletics room and is a great place to play pickleball and badminton, shoot some hoops or play a little one-on-one. This space is located in room H234 in the H Wing, the entrance is located near parking lot E.†
Open Monday - Saturday from 7am - 10:30pm, Sunday from 12pm - 10:30pm
Guardians Studio
The Guardians Studio is a fitness room, designated for fitness classes and accessible, independent fitness activities. It comes equipped with free weight dumbbell towers, an Air Bike and a large screen to view workout videos. This space is located in room H238 in the H Wing, the entrance is located near parking lot E.†
Open Monday - Saturday from 7am - 10:30pm, Sunday from 12pm - 10:30pm










Intramural Sports
The campus recreation program at Tyndale is the perfect way for you to get involved in healthy competition through organized intramural sports. Be a part of the community as you laugh, sweat, play sports and build relationships. Everyone including students, staff, and faculty are welcome to participate.†
Intramural Sports Sign-up
Different sports are available to play at different times throughout the year. The sign-up form will reflect the sports that are currently available. Watch your Tyndale email for links to the sign up form!
Available Intramural Sports
- Co-ed Indoor Soccer
- Co-ed Ultimate (Frisbee)
- Co-ed Basketball
- Co-ed Volleyball
- Women's Ball Hockey
- Men's Ball Hockey
Tyndale University Athletics Waiver Form†
All Tyndale community members must complete the Tyndale University Athletics Waiver Form before participating in any form of athletics or using any fitness facilities.
Need Help?
If you have questions or need some help, please contact George Sweetman, Dean of Student Life at gsweetman@tyndale.ca
Fitness & Athletic Locations
Henderson Fitness Centre
The Henderson Fitness Centre is located in the G Wing on level 200. Walk through the dinning hall and through the doors on the west end. Go through the the doors directly in front of you and then take a right turn in the hallway. Look for the Fitness Centre on the right side of the hallway.
Guardians Den & Guardians Studio
The Guardians Den and Studio are located in the H Wing. The entrance is located outdoors and is near parking lot E. If you are in the main campus building, you can exit through the E wing stairwell and head towards parking lot E.